About 10-months ago I subscribed to ATG online.
I was nervous not because of the $50 US a month investment but because I knew that if it changed my philosophy and practice as a coach then I would have to share it with the world.
Read MoreAbout 10-months ago I subscribed to ATG online.
I was nervous not because of the $50 US a month investment but because I knew that if it changed my philosophy and practice as a coach then I would have to share it with the world.
Read MoreWhat if there were a group of coaches and athletes local to you who were on this buzz of self-development. Training hard, innovating, learning and bringing those around them UP is what RealMVMT is all about.
Read MoreWhere do you go when you decide to be your best in the modern world?
Read MoreIf it all goes to plan where will the world be when you leave it?
What would success mean in your lifetime?
What is it that you believe in and how will you manifest that here?
Do you love war, inequality, pollution, self-harm, dis-ease and mental dis-integration?
If not what is your action plan? For yourself and for the world?
THIS IS THE MIRROR I HOLD UP TO MYSELF PERIODICALLY…
Read MoreRising early, working physically hard most days, eating well (based on Paleo) with almost no processed foods and some grown here on the property, fresh free range eggs from our own hens and it's all so easy. 61 and learning how to live a better life!
So you see, it all makes perfect sense to me, today, without the pressures of an all-consuming occupation in a very public place every day of my life.
Read MoreJust over 12 months ago I left the best job I could imagine in team sports Strength and Conditioning - Head of Strength and power also running nutrition and speed with 2013 NRL and World Champion Sydney Roosters.
I took a chance towards a dream.
RealMOVEMENT was born. I didn't know exactly what I would create. But I knew I had to leave the safety of a job that paid more than I ever dreamed of earning, working with some of the world's best Rugby League players including Sonny Bill Williams.
Read Moret took me years of backpacking, sleeping on the desert floor in the outback of Australia to understand this. I decided not to work at that point. I committed to never having a "Normal Job."
Make the decision today. There is a way. There is a way.
Read MoreThe holiday period can be a time of mixed emotions. For many they are readying themselves for over indulgence of food and alcohol. Regardless of your religious beliefs the Christmas / New Year period is a time for family and friends to spend time together and have fun together. Reflections on the year that was and looking forward to the year ahead.
Read MoreMore and more science is telling us that nature holds the answers. Whether it's morning sun for fat loss (metabolic balance) or getting your shoes off and breathing the forrest air, the research is building. Nature matters.
The article below details how this is changing children's brains.
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